Neuroscientist Dr. Scott Frey: The Brain as a Prediction Machine

How do exercise, conversation, and memory change our brain? Cognitive neuroscientist Dr. Scott Frey has spent over 30 years researching how our brain’s adaptability impacts human performance.

LISTEN NOW: Apple Podcasts, Spotify, Amazon Music, YouTube, Google Podcasts, Stitcher

In this episode, we talk about the brain’s ability to adapt to challenges like limb loss and degenerative disease, how focus and attention determine memory function, and the way exercise impacts our neuroplasticity. 

scott frey neuroscientist

He is an award-winning scientist, endurance athlete, lecturer and entrepreneur - and not long before he began his research, he was a high school drop out financially supporting his single mother, who had multiple sclerosis. 

In fact, within 10 years he graduated from Harvard University and went on to receive a PHD from Cornell University. He has focused much of his research on the impact strokes, amputation, and degenerative disease has on brain organization.

LISTEN NOW: Apple Podcasts, Spotify, Amazon Music, YouTube, Google Podcasts, Stitcher

His company, Neurocognitive Consultants, provides coaching and evidence-based strategies to enable individuals and organizations to perform better and increase their quality of life. Dr. Frey is a professor of cognitive neuroscience at Missouri University, where he also directs the Rehabilitation Neuroscience Laboratory. 

As he mentions in the episode, in college he recognized a correlation between active athletic training and academic success. He still enjoys running, cycling, and endurance sports. You can catch him at the Slumberland American Birkebeiner 50k cross country ski race in Wisconsin, or you can reach him at freyneuro@gmail.com.


If you enjoy this episode, please give it a five-star rating on Spotify or Apple podcasts, subscribe and forward it to a friend who likes doing hard things, and sign up for the newsletter. 

Email choosethehardway@gmail.com or DM @hardwaypod on Twitter or Instagram to suggest a guest or be in touch.

Choose the Hard Way is the podcast where guests share stories about how doing hard things build stronger, more resilient humans, learn more at www.choosethehardway.com.

In This Episode:

Dr. Scott Frey Website

- - - - - - - - - - 

Andrew Vontz LinkedIn

Subscribe: Apple PodcastsSpotifyGoogle PodcastsStitcher

Choose The Hard Way is a Palm Tree Pod Co. production 

Andrew VontzEpisode 60